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What is Compassionate Inquiry™?
Compassionate Inquiry™ is a somatic based, psychotherapeutic approach that gently uncovers and releases layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of physical and mental illness and addiction.
The approach has developed out of Dr Gabor Matė’s life’s work, brought together, structured and organised by Sat Dharam Kaur. Gabor is an internationally acclaimed expert on childhood trauma and addiction.
What is Conscious Parenting™?
Conscious Parenting™ is focused on the parent, not the child. It’s focused on the relationship and connection between both. Conscious Parenting considers the needs of the child, beneath their behaviours. It is focused on connection.
- Attunement
- Awareness
- Non-Hierarchical
- Spacious
- Detached
- Respectful
- No Agenda
- No Expectations
- Wholeness
- Self-Care
- Boundaries
- Deconstructing patterns
- Collaborative Problem Solving
- Empowerment
- Liberation
- Authenticity
- Connection before Correction
- Non-violence
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Non-punitive
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Non-hierarchical
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Non-shaming or guilting
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Non-coercive
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Non-competitive
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Non-mainstream
- Non-linear