Catherine Borgman-Arboleda and I get deep into conversations that explore the possibilities for connection, between parents and their young people... In particular, those who are struggling in life.
Sharing lessons we’ve learned both through our ongoing, personal experience as Mothers and our subsequent, professional training. We explore the ways in which understanding our own patterns of behaviour (which so often obstructs the relationship with our children) can bring the connection and attunement that we seek and long for.
We keep it human and very okay, not to be okay!
‘Three Songs that Saved You?
Artists and friends have come and gone for many years from our residential recording studio at our seaside home. With our guests we’re exploring the relationship between emotional wellness and music. Co-hosted with Chris Potter, an award winning music producer of 25+ years.
The first season of Music & Trauma features guests who have spent time recording their art with Chris, here in The Potting Shed. Talented artists with remarkable stories which continue to leave us in awe of the heroic nature of every person alive. Each of us has a story to tell and what has been somebody’s ‘normal’ is often mind-blowing to the rest of us. Add music to the picture and we go on a ride with them, through it all. It’s emotional, insightful and very real and the tunes... oh my!
‘The Gifts of Trauma’ - Compassionate Inquiry™
The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
‘Parenting & You’ - With Dr Shefali Tsabary
This is not your typical parenting podcast. It is a podcast about raising the parent as much as it is about raising our children.
Join Dr. Shefali, the pioneer of conscious parenting, New York Times bestselling author, clinical psychologist, and Oprah’s favorite parenting expert, as she engages in raw and heartfelt conversations with parents in real time. Dr. Shefali tackles everyday parenting challenges by offering conscious tools and strategies to raise empowered and resilient children. She helps parents overcome obstacles that get in the way of creating authentic connections with their kids.